Andy Lane
Training information

Psychological skills


  • Yasoo 800s - the course in Lichfield
  • Speed vs endurance - how to ensure your session is doing what you
    want it to do
  • Speed training session: where to 400m reps in Lichfield
  • Intervention to help cope with
    stress in daily life
Running videos
  • Brueton parkrun
  • Centurion Grand Prix
  • Time trial course