Anxiety
management
management
If you are interested in taking part, please complete the online
registration form.
Assessment
When you have completed the registration form, please have a look
at the intervention we will use. You will see the link between the
questions you have just completed and how we will develop your
personal intervention. At this stage, the key thing is to start using the
tool.
Watch a short presentation on the intervention we will use (hosted
on you tube, click picture):
Read a description of the intervention Self-help guide Listen to the
intervention
Have a look at a short film of an athlete taking part.
Post intervention:
After you have completed the intervention and completed 3 time
trials we will ask you to evaluate the intervention process: Evaluation
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