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Whether it is giving a public speech, sitting an examination, taking your driving test, attending
a job interview, or participating in competitive sport, people typically experience a range of
intense emotions. A good way to improve your mental edge is through psychological skills
training. The project involves you completing questionnaires that assess your thoughts,
feelings and previous experiences. It involves taking part in some computer games. After
that, we teach you a psychological skill and then ask you to use that before performing.
a job interview, or participating in competitive sport, people typically experience a range of
intense emotions. A good way to improve your mental edge is through psychological skills
training. The project involves you completing questionnaires that assess your thoughts,
feelings and previous experiences. It involves taking part in some computer games. After
that, we teach you a psychological skill and then ask you to use that before performing.
After you have completed each
game, record your score on a
piece of paper or in your head
you will need to return to this
screen to open the next round
game, record your score on a
piece of paper or in your head
you will need to return to this
screen to open the next round
Psychological skills and
performance
performance